Skincare is the set of practices which support healthy skin, improve its appearance and alleviate skin problems. Skincare includes proper use of moisturizers, avoidance of over-exposure to sun, sunscreen and use of emollient. Skincare is an indispensable part of the skin care process. The skincare regimen can be made up of a variety of methods and products.
A well-balanced skincare routine requires the inclusion of foods rich in vitamin E such as wheat germ oil, vitamin C and vitamin B-complex. These vitamins are effective in reducing wrinkles, fine lines, skin aging and other signs of skin aging. Vitamin E can be absorbed through the epidermis and helps to moisturize and protect against the onset of skin aging. In addition, foods which are rich in vitamin E include wheat germ oil, carrots, spinach, red bell peppers and certain fruits.
The majority of women prefer to use skincare products that are applied directly on the skin. These are more convenient and do not require application of a substance. This also allows women to make informed decisions regarding the type of cosmetic they want to use. The cosmetic industry has responded to consumer preferences by offering a wide array of cosmetic products. Many companies now offer both traditional products and over the counter skincare products. Most cosmetic companies produce a wide range of facial skincare products that are sold both in stores and online.